At Stratos hotel, the gym, sauna and steam room are there for those who want to move, recover or both. Modern equipment, showers and right next door a sauna and steam room for the kind of reset that actually works. The rest of the day tends to go better from here.
Treadmills, bikes, multi-stations, TRX and free weights in a well-lit space with showers. Everything you need to keep the routine going - or finally start one. The sauna and steam room are right next door when you're ready to stop and let the heat do the rest.
Sauna and steam room within the fitness centre - the natural next step after a workout. Spend some time in the heat, let the steam do its work and step out feeling genuinely restored.
